Treatment Areas
I specialize in the outpatient treatment of adult and elderly populations.
Outpatient Mental Health
Areas in which counseling can provide benefit include, but are not limited to:
Anxiety
Depression
Self Worth
Motivational Struggles
Relationships
Communication Skills
Stress Management
Life Transitions
Drug & Alcohol Addiction
Mental health treatments for drug and alcohol addiction focus on addressing both the substance use disorder and any co-occurring mental health conditions. Effective treatment usually involves a combination of therapies and interventions.
Substance Use Evaluations
Involving the collection of information to evaluate a client's functioning and needs involves identifying the presenting issue, reviewing past and current symptoms, developing a diagnostic impression (if relevant), and recommending appropriate treatment services or strategies.
Functional Behavioral Assessments (FBA)
A Functional Behavior Assessment (FBA) is a systematic process used to understand the purpose or function of a particular behavior in order to develop effective interventions.
Therapeutic Interventions
Some of the therapeutic interventions I use include:
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Identifying and challenging negative thought patterns and behavior. It can be utilized in a wide range of mental health concerns. It provides individuals with practical tools and strategies to improve their emotional well-being and quality of life.
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DBT is a treatment that helps people learn skills to manage intense emotions, cope with challenging situations, and improve relationships. It’s based o mindfulness and behavioral therapy, and is derived from cognitive behavioral therapy. It includes four main components: mindfulness, distress tolerance, emotion regulation, interpersonal efectiveness.
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MI is a collaborative, goal-oriente style of communication with particular attention to the language of change. It is designed to strengthen personal motivation for and commitment to a specific goal by eliciig and exploring the person’s own reasons for change within an atmosphere of acceptance and compassion.
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SFBT is a short-term, goal-oriented therapy approach that works with your strengths to help you create the future you desire.
In SFBT, you’ll discuss with a therapist what’s important to you, how you believe your life would be if your current challenges are resolved, and what strengths you have to make that happen.
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The 12 Steps , originated by Alcoholics Anonymous (AA), is a spiritual foundation for personal recovery from the effects of alcoholism, both for the person using alcohol as well as their friends and family in Al-Anon Family Groups.
The 12 Steps are also used in recovery programs for addictions other than alcohol.